Ci Shi

Ci ShiMagnetitum Anchor, Settle & Calm the Spirit Taste: Acrid, SaltyTemperature: ColdChannels Entered: Kidney, LiverDosage: 15-30g Key Characteristics: Sedates and calms the spirit Weighs down the yang while nourishing the true yin Improves acuity of hearing and...

Mu Li

Ostreae Concha Anchor, Settle & Calm the Spirit Taste: Salty, AstringentTemperature: CoolChannels Entered: Liver, KidneyDosage: 9-30g; should be cooked first when used in decoctions. Key Characteristics: Secures deficiency leading to leakage and loss Softens...

Long Gu

Fossilia Ossis MastodiAnchor, Settle, & Calm the Spirit Taste: Sweet, AstringentFlavor: NeutralChannels Entered: Heart, Liver, KidneyDosage: 15-30g Key Characteristics: Calms with heaviness Binds with astringency (loss of fluids due to deficiency) Secures the...